Breast Cancer in Men: The Unspoken Threat

Breast cancer is often believed to be a medical condition specific to women but men too, can be affected by it. Although the first clinical case of male breast cancer was reported in the 14th century in England, it finds mention in The Edwin Smith Surgical Papyrus way back in 3000 to 2500 B.C.

Incidences of breast cancer in men are rare. According to Dr. Nanda Rajneesh, Consultant- General Surgery, Nova Specialty Surgery, 1 in 100 cases of breast cancer affects men.

Under certain conditions, men tend to produce higher levels of oestrogen, the female hormone which make them more vulnerable to breast cancer. Klienfelter’s syndrome is one such condition where a man inherits two female “X” chromosomes from his parents. This leads to Hyperestrogenism in which the male breast tissue starts growing and increases the risk of breast cancer in men.

The implication of breast cancer on men’s health cannot be understated or ignored. Men often tend to ignore the signs and symptoms of breast cancer or rather fail to recognize them. This often leads to a late diagnosis. According to the National Cancer Institute, 2,240 men were diagnosed with breast cancer in 2012 and 410 of them were fatal.

So when is the time to be cautious? The most common symptom of breast cancer in men is a persistent hard lump that might occur on one of the breasts. Changing texture of skin, nipple rashes or a clear discharge from the nipples are some of the symptoms of breast cancer. Tests like mammogram and biopsy are done to determine malignancy. Breast Cancer in men spreads faster compared to women due to less fat tissue. However, not all outgrowths are cancerous.

Treatment of breast cancer in men can be surgical (mastectomy) or non-surgical depending on the stage of the disease. In the surgical procedure, the cancer-inflicted breast is removed so that it does not affect the good tissue. Unlike women, men need minimal reconstruction after mastectomy. Non-surgical treatments include chemotherapy,radiation therapy,hormone therapy, etc.

Constant fear, uncertainties, lack of gender-specific information makes it difficult for men to cope with this disease. The call of the hour is to increase awareness among men about the disease since this is the first step towards prevention.

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E-Waste – A growing threat to our health

Can we imagine a life without gadgets? There was a time when making phone calls or a movie night at home on weekends was all electronic appliances were used for. Today, one rarely buys a phone to use just as a phone; even the most basic models can send emails or help users surf the Internet. But this is not limited to phones alone – electronic devices of all shape and form have become an indispensable part of our lives. Today’s technology is designed to increase efficiency and save time. But we often overlook the negative side of technology – there are serious health hazards associated with them, in addition to a damaging impact on the environment.

While gadgets do have their pros and cons, it is their improper disposal that poses a serious threat to the environment and eventually our health.

When do our gadgets become e-waste?

Televisions, computers, mobile phones, refrigerators, etc, once discarded become e-waste.

Source: marylandtechcrawl.com

What happens to our electronics once we dispose of them?

Almost 20-50 million tons of e-waste is produced across the world every year. Disposal of this type of waste cannot be treated the same way as domestic waste. However, all discarded electronics are sent to local landfills and incinerators.

The discarded products are dismantled manually either by rudimentary breakdown, open burning or acid bath. Initially, the discarded electronics are broken down into pieces manually and then burnt or dissolved in acid at the dumping ground.

techweekeurope.co.uk

How does e-waste affect our health?

Indiscriminate disposal has aggravated the contamination of drinking water sources and our food chain.
E-waste, for the most part, is non-biodegradable in nature. It is made up of heavy metals and chemical compounds like lead, mercury, polyvinyl chloride (PVC) plastics, brominated flame-retardants and so on – all highly toxic substances. These chemicals directly affect people who are involved in the process of disposal – many among them being women and children. Inhaling polluted air can lead to accumulation of organic pollutants and heavy metals in the body. Prolonged exposure to such substances and lack of preventive measures take a toll on their health.

According to the World Health Organization, almost 70% of the heavy metals found in landfills come from e-waste. Countries like China, India and Africa are the worst affected.

A single computer can produce up to 1.75 kilo of lead and also considerable amount of cadmium, mercury, plastics, etc. Lead, among others, is one of the most toxic chemicals found in e-waste. Lead inhibits oxygen and calcium transportation in our body. As a result, they clog up our neurons and also accumulate in the soft tissue of our body like the liver and kidney. Cadmium causes severe toxicity and permanent damage to the body. Mercury contamination inhibits enzymatic activity leading to cell damage.
Listed below are some major chemicals found in e-waste, their source and how they can affect the human body:

Guiyu, The World’s largest e-waste site:
Guiyu, located on the southern coast of China, is the largest e-waste site in the world. A study conducted by Shantou University Medical College shows that 88% of children in these villages are affected with lead poisoning. There is an alarmingly high level of lead and other heavy metals in the drinking water there, which is way above World Health Guidelines.

Disposal of electronic waste is emerging to be a global issue. Effects of e-waste pollution, while gradual, can have far reaching impact on our health. The sheer speed at which electronics are being created and disposed off, worsen the situation further. The call of the hour is to increase awareness among people about e-waste disposal and establish an infrastructure from the grass-root level.

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Stem Cells – A New Ray of Hope

Nancy Reagan once said, “Science has presented us with a hope called stem cell research, which may provide our scientists with answers that have so long been beyond our grasp.” Stem cell research has reaped groundbreaking results in the field of therapeutic and regenerative medicine. It has significantly improved the quality of life and even saved lives.

So what are these stem cells? An adult organism has several types of cells and tissues. Every cell has a specific function, which cannot be altered. Stem cells, on the other hand, have the power to divide into any specialized type of cell. Hence, when it comes to regeneration or healing of organs, tissues and birth defects, these cells are uniquely effective. Stem cells also contain crucial genetic information, which can be lifesaving.

A microscopic image of stem cells

Extensive clinical research and surgical trials have been conducted to establish the feasibility of stem cell therapy. Many feared that there might be chances of viral infection with a stem cell transplant or perhaps the new organ or tissue mass created might turn malignant. These side effects are being extensively researched on and the risk of such surgeries has minimalised.

Stem cells can potentially heal life-threatening diseases like Leukemia, Parkinson’s disease, etc., if detected in time. Doctors are also depending on stem cells to be the cure for cancer. Typically, cancer can be treated in a three step process: regenerate, grow and immune. Since stem cells have regenerative properties, it can address any damaged or affected organs. This has led to the rise of stem cell banking.

The practice of preserving stem cells is popular among the new generation of parents. The blood present in the umbilical cord that connects the baby to the mother is called placental or cord blood. This blood is rich in stem cells along with RBC, platelets, etc. and if collected and banked under proper conditions, can be used by an individual throughout his lifetime.

Stem Cell Banking Source: NY Times

In the USA, a recent surgery was performed on a two-and-a-half-year-old girl, Hannah, born without a trachea. She was confined to a hospital bed all her life since she could not breathe, swallow, eat or drink independently. The doctors built a windpipe using her own stem cells and plastic fibers eliminating the risk of rejection by her body. Hannah is the youngest recipient of a bio-engineered organ in the world. The nine-hour surgery was successful and Hannah is now in the process of recovery.

Many scientists and doctors opine that stem cells extracted from embryos are best suited for treatment. These are called pluripotent cells and have the ability to divide into any type of tissue or specialized cell mass. The other kinds of stem cells are extracted from adult organs but their scope is very limited. Unlike pluripotent cells, they are able to function within that specific organ only.

The most important property of stem cells is their ability to regenerate. In 2011, a research conducted by scientists at England’s Edinburgh University showed that human kidneys could be developed using stem cells. The scientists had created kidneys, which were half a centimeter in length – the size of a typical foetal kidney. When implanted in the human body, they had the ability to grow into a fully functional kidney. This was a significant breakthrough and today, stem cell therapy has been termed as the ‘holy grail’.

Stem cell research has opened up new avenues in the field of medicine. Studies and laboratory trials are being carried out around the world to make this form of treatment more refined and free of anomalies.

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Morbid Obesity

The prevalence of obesity has nearly doubled between 1980 and 2008. Once only associated with developed and high income countries, it is now common even in mid-and low-income, developing and under-developed countries, too. The consequences of being overweight or obese are linked to more deaths worldwide than being underweight or malnourished.

The World Health Organisation has defined overweight as a BMI equal to or more than 25, and obesity as a BMI equal to or more than 30. In extreme cases where the BMI is more than 40, it is defined as ‘Morbid obesity’.

If you are morbidly obese, it means that you are severely overweight, usually by at least 40 to 50 kg. It also means that you have excessive (50 – 100%) of body fat compared to your ideal body weight. It is a serious health condition with serious medical consequences that can interfere with basic physical functions and is associated with an increased risk for illnesses including diabetes, high blood pressure, heart disease, sleep apnea, digestive disorders, osteoarthritis, depression, and cancer.

Studies have shown that, over a certain body mass index (BMI), a person’s risk of death (morbidity) increases according to their degree of obesity. In other words, the more overweight a person is, the more likely it is that his or her lifespan will be shorter. At least 2.8 million people each year die as a result of being overweight or obese.

The late Dr. Ernst Drenick conducted a study on 200 morbidly obese men between the ages 23 and 70 with an average weight of 143.5 kg through the VA hospital system over a seven year period. He published his findings in an article entitled “Excessive Mortality and Causes of Death in Morbidly Obese Men” in the year 1980. According to the results of the study the mortality risk among the obese compared to that of men in the general population, was a staggering 12 times higher in the age group 25 – 34 years and a 6-fold excess in the age group 35 – 44 years. In most of these cases cardiovascular diseases were reported to be the cause of the deaths.

Morbid obesity is a chronic disease, meaning that its symptoms build slowly over an extended period of time. The underlying causes of it are not entirely known and there are many factors that contribute to its development such as:
Excessive caloric intake and lack of physical activity
Ingestion of more calories than the amount burned is the most basic and primary reason for weight gain. These extra calories are stored in the body as fat and over time it gradually leads to obesity and even to morbid obesity. Lack of exercise and physical activity also lowers the metabolic rate which leads to more weight gain.
Genetics
Genes play an important role in certain conditions such as the tendency to gain weight. Just as some genes determine our hair or skin, there are other genes that affect our appetite, internally set points of weight, eating habits, our metabolism, our fat-storing ability, and even our natural activity levels.
Environment
If you have a genetic predisposition toward obesity, then the modern sedentary lifestyle and easy access to excessive unhealthy high calorie foods can lead to more weight gain. In case of morbid obesity a change of environment is required to reduce or even maintain weight.
Medical conditions
Thyroid problems such as hyperthyroidism and certain eating disorders if ignored can cause morbid obesity. In such cases the root cause of these conditions must be treated to cure morbid obesity.
Psychological factors
Research has shown that many people eat in response to their emotions like anger, boredom and sadness. This leads to uncontrolled and excessive eating leading to obvious weight gain.

Losing weight with exercise and a controlled diet is the most conventional and obvious solution for morbid obesity. But in patients where these solutions have failed to work, research has shown that weight-loss (Bariatric) surgery is the most effective and successful method of long-term weight loss.

In 1997 a study by the East Carolina University evaluated 232 morbidly obese diabetic patients who volunteered as candidates for surgical treatment. 154 of these patients had undergone gastric bypass surgery and the remaining 78 did not have the surgery due to various reasons. During the 6 – 9-year follow up interval it was found that the annual mortality rate in the group that did not have surgery was 5 times higher than the group that underwent the surgery. In fact, 28% of the non-surgical group died during this time versus only 9% of the surgically treated patients.

Consult a bariatric surgeon to decide if this is the best option for your condition. In the hands of an experienced surgeon, you can effectively reduce the risks obesity causes to your health and longevity.

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Simple ways to prevent back pain

While there are many reasons that cause back pain — from genetic malformations to injury — majority of back pain people suffer from nowadays is due to stress, weak muscles or bad posture. If you suffer from a nagging pain in the back, follow these simple solutions to remedy them.

Exercise regularly:
Exercise plays a very beneficial role in chronic back pain. It increases flexibility and strengthens the muscles that support the spine. In addition to strength and flexibility, regular exercise improves patients’ attitudes toward the pain. Exercise and physiotherapy also help release the chemical, Endorphin, which is the body’s natural painkiller. People who suffer from back pain should choose low-impact exercises that avoid stress on the spinal vertebrae or other joints.

Lose weight if you’re overweight:
Excess weight results in back pain because the extra pounds place extra stress on the back and body. If you are overweight, your muscles face more resistance and have to work harder in order to perform even simple tasks and daily activities. The extra load on the spine can also put your vertebrae out of alignment, causing further pain. When you lose weight, you effectively reduce the pressure on your spinal column and back muscles, thereby reducing your pain.

Improve your posture:
Poor posture puts unnecessary strain on the back. When the spine is misaligned, it causes the back muscles, ligaments, discs, and spinal joints to come under increased and uneven stress. The lower back supports most of the weight of the body and is especially vulnerable to pain caused by poor posture. Bad posture habits such as holding the head too forward, hunching and slouching cause neck pain that radiates towards the shoulders. Be aware of the position of your body and do check your posture several times a day.

Sleep in the right position:
Good posture refers to a body position that keeps the spine in its most natural position. Sleeping in the right position refreshes your body thereby reducing strain on the muscles and ligaments of the spine, and preventing muscle pain. Sleeping positions also affect existing back pain, with the wrong position making you wake up sore and worsening the problem. In turn, back pain is more likely to keep you awake and disturb quality sleep, resulting in more fatigue and pain.

Consult a pain management specialist for a customized regimen that will effectively control your pain and eliminate its underlying causes.

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What is Plastic surgery?

How does it differ from Cosmetic and Reconstructive surgery?

The terms ‘Plastic surgery’, ‘Cosmetic surgery’ and ‘Reconstructive surgery’ are used interchangeably and are often confused with each other. When people say plastic surgery they are at times referring to cosmetic or aesthetic procedures and not to reconstructive surgery. In other instances people may assume plastic surgery to be purely a reconstructive procedure and do not attribute any aesthetic benefits to it. But both of these are incorrect usages of the term ‘plastic surgery’.
Plastic surgery is a medical specialty devoted to the reshaping or reconstitution of various body parts in order to improve or restore their form or function. The term ‘plastic surgery’ is derived from the Greek word ‘plastikos’, which means to ‘mould or give form’. It is the umbrella term used to encompass two of its main specialties:
• Cosmetic surgery
• Reconstructive surgery

Cosmetic surgery
When surgical and medical techniques are focused on enhancing or improving appearance it is referred to as cosmetic or aesthetic surgery. Cosmetic surgery procedures are generally elective surgeries performed to alter a normal body part and is not necessary for health reasons or due to an abnormality or deformity. Common types of cosmetic surgery include liposuction, tummy tucks, facelifts, breast augmentations, and rhinoplasty (nose jobs). Cosmetic surgeries can also be non-invasive procedures and include Botox, dermal fillers, collagen injections and laser treatments.

Reconstructive surgery
Reconstructive surgery on the other hand is performed to repair the body and is focused towards damage repair or restoring function. It is done for medical reasons such as construction/reconstruction of facial and body abnormalities such as birth defects – cleft lip or fusion of toes or fingers, or to repair damaged body parts due to burns, trauma or diseases. This invasive procedure is usually not optional or elective and in most cases it is a necessity.
But there is a very fine line between the cosmetic and reconstructive surgery. Reshaping a nose to make it more aesthetically appealing is considered cosmetic, but repairing a deviated septum falls under the reconstructive category. Another example is breast augmentation which falls into the cosmetic surgery category but when it is used to reconstruct breasts that have been lost to cancer then it comes under reconstructive surgery.
There are certain cases which may require both reconstructive and cosmetic surgeries to be performed such as accident victims might initially need reconstructive surgery to fix medical problems and may subsequently undergo cosmetic surgery to restore their features back to normal. Sometimes a single surgery can serve both purposes of function and aesthetics, like correcting a deviant septum may not only improve a person’s breathing but also improve the appearance of the nose at the same time.
In order to get the optimum results from your surgery it is important to understand the reason why you want it. This will help you choose between specialized cosmetic or reconstructive surgery.

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Unique Knee replacement surgery performed at Nova Specialty Surgery

Mrs. Shakuntala, aged 45 years, came to Nova’s orthopedic surgeon Dr. Sudhir Reddy with severe medial compartmental knee arthritis. Her symptoms were quite serious and there was no relief with non-surgical treatments she had received in the past. She wanted a traditional Total Knee Replacement, which if she had gone ahead with would have likely failed by the time she was 67 years. Instead, Nova’s surgeon performed a minimally-invasive Bilateral Oxford Uni Knee Replacement surgery on 30th January 2013, and she was walking well, within the first two days itself. She has got a lot of relief from pain and can bend her knee without assistance.

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Shoulder Pain: Rotator Cuff Injuries

Rotator cuff injury and inflammation is one of the most common causes of shoulder pain. Rotator cuff consists of four muscles that help move and stabilize the shoulder joint. Damage to any one of the four muscles or their ligaments (that attach the muscle to bone) can occur because of acute injury, chronic overuse or gradual ageing. This can cause significant pain and discomfort with range of motion or use of the shoulder joint.

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Understanding Knee Pain

There is no denying that old age brings aches and pains. It is a phase that all of us must endure and be ready for as we grow old. The knees are generally the first joints to show signs of wear and the consequent aches that come with it. They lose flexibility and strength as time passes; climbing stairs becomes an unpleasant and painful experience. And when things get worse, surgery becomes a looming reality. A significant percentage of middle-aged people suffer from knee pain and the reasons of such persistent pain could be anything from excessive weight (BMI), a past knee injury or osteoarthritis. More

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BMI Explained

We have all heard of the term “BMI” mentioned in conversations regarding weight control, hourglass figures, slimness, etc., around us. But what exactly is BMI and how does it relate to your health and appearance? Body Mass Index or BMI is a number that indicates one’s body fat content. This BMI number can tell you whether you are actually overweight, compared with the normal range for your age, gender and height. BMI is calculated using the height and weight of a person. The general formula used to calculate is the weight of an individual in kilograms (kg) divided by the height in meters (m) squared. BMI is used by doctors and nutritionists as a screening tool to identify possible weight problems as it correlates to the total body fat in a person. For example, an adult with a BMI between 25 and 29.9 is considered to be overweight and someone with BMI of over 30 is considered obese. Click here to use our BMI calculator to know your BMI. In such cases, it is important to make important lifestyle changes such as good nutrition and physical activity. For individuals with high BMI there is an increased risk of developing certain diseases including high blood pressure, heart disease, Type 2 diabetes and osteoarthritis. More

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